- 1 capsule per day, no measuring needed
- Zinc 15 mg (150% NRV) and chromium 40 Β΅g (100% NRV)
- 7 ingredients declared, dose by dose
- Plant-based capsule (HPMC), gelatin-free
- Delivery in 2β3 business days
Why choose GLP5 GLT?
GLP5 GLT brings together seven carefully selected ingredients in a single plant-based capsule. The goal: to cover your daily intake of zinc and chromium β two minerals with authorised health claims under EU regulations β while combining amino acids and botanical extracts in a simple, fully transparent formula.
A simple formula
Seven precisely dosed ingredients in one capsule: no powder, no shaker, just one capsule a day.
Well-dosed zinc & chromium
Chromium contributes to the maintenance of normal blood glucose levels; zinc contributes to normal carbohydrate metabolism.
Transparent formula
Every ingredient is listed with its exact quantity, including excipients. No proprietary blends.
Plant-based capsule
HPMC shell, no animal gelatin. The capsule can also be opened and mixed into a glass of water.
GLP5 GLT formula: 7 ingredients
Nutritional values per serving of one capsule per day.
| Ingredient | Per capsule | % NRV* |
|---|---|---|
| L-Arginine (hydrochloride) | 100 mg | ** |
| Apple cider vinegar extract | 100 mg | ** |
| Guarana extract (Paullinia cupana), of which caffeine | 100 mg / 22 mg | ** |
| L-Glutamine | 50 mg | ** |
| L-Leucine | 50 mg | ** |
| Zinc (zinc citrate) | 15 mg | 150% |
| Chromium (chromium picolinate) | 40 Β΅g | 100% |
* Nutrient Reference Values (adults). ** No established reference value.
Full ingredient list (descending order): L-arginine hydrochloride, hydroxypropyl methylcellulose capsule (HPMC), apple cider vinegar extract, guarana extract (Paullinia cupana), bulking agent (microcrystalline cellulose), L-glutamine, L-leucine, zinc (citrate), anti-caking agent (E470b), chromium (picolinate).
Role of each ingredient
- Chromium (100% NRV): contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism. Authorised health claims β EU Regulation No 432/2012.
- Zinc (150% NRV): contributes to normal carbohydrate metabolism, normal immune system function and the protection of cells from oxidative stress. Authorised health claims.
- Guarana extract: Amazonian seed (Paullinia cupana), naturally rich in caffeine (22 mg per capsule β ΒΌ of a filter coffee).
- Apple cider vinegar extract: in concentrated dry extract form, without the taste of liquid vinegar.
- L-Arginine, L-Glutamine, L-Leucine: three amino acids naturally found in dietary proteins.
For the five other ingredients (guarana, apple cider vinegar, L-arginine, L-glutamine, L-leucine), no health claims are authorised under the EU register. They are listed for what they are, with their exact origin and dosage.
How to take GLP5 GLT?
- One capsule per day, swallow whole β do not chew.
- With two large glasses of water.
- 15 to 30 minutes before a meal (lunch or dinner), or directly with your meal.
Can't swallow capsules? Open it and mix the contents into a glass of water, then drink immediately. The powder lightly tints the water a pale beige with a mildly tangy taste (apple cider vinegar + guarana).
Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Guarana contains caffeine (22 mg): if you are sensitive to caffeine, consider taking it at lunchtime or early evening.
GLP5 GLT: tolerance and precautions
- Known side effect in rare cases (up to 1 in 1,000 users): mild dry mouth.
- No effect on the contraceptive pill.
- No documented effect on blood pressure.
- You can drive and operate machinery normally.
Not recommended for under-18s, pregnant women or during breastfeeding. Consult your doctor before use if you are taking any medication, in particular:
- Medications affecting blood glucose (chromium may enhance their effect).
- Tetracycline / quinolone antibiotics: leave a 2-hour gap with zinc.
- Treatments that slow caffeine elimination (fluvoxamine, ciprofloxacin, etc.).
- History of cardiovascular conditions: the caffeine in guarana warrants attention.
GLP5, GLP-1 and peptides: what you need to know
The name GLP5 GLT often brings to mind GLP-1, the peptide hormone produced by the gut, and the prescription drugs that mimic it (semaglutide, tirzepatideβ¦). GLP5 GLT is a fundamentally different product:
It contains neither GLP-1 nor any peptide. Its formula relies exclusively on zinc, chromium, three amino acids (L-arginine, L-glutamine, L-leucine), an apple cider vinegar extract and a guarana extract. It is available without a prescription.
Some pages attribute ingredients to GLP5 GLT that it does not contain (garcinia, carnitine, green teaβ¦) or list a dosage of 2 capsules per day. The real formula is the one presented here: 7 ingredients, 1 capsule per day.
If you are following or considering a medical treatment with GLP-1 receptor agonists (Ozempic, Wegovy, Mounjaroβ¦), speak to your doctor before combining them with any dietary supplement.
Order GLP5 GLT with confidence
- Delivery in 2β3 business days, straight to your door
- Customer support by email and phone
- SSL secure payment on the official store
- 60-day satisfaction guarantee, no questions asked